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Volunteer and Help Others

Volunteer and Help Others

Your situation will not seem so bleak when you help others who are worse off than you. Volunteer at a homeless or women's shelter, at a hospital, or your local church, synagogue, or other place of worship. 

Get Moving: Physical activity is good for your mind and body! When you exercise you get two benefits for the price of one. Force yourself to work-out for a few weeks, and before you know it, it will become a habit. You will begin to feel much better about yourself and your situation when you are physically healthy. 

Laugh, Laugh, Laugh: Go to a comedy club, watch a funny movie, or go out with friends and laugh! Laughter does so much to help the healing process. 

Seek Wisdom: Talk to someone about your situation, it could be a trusted friend or a professional counselor. Go to your church or synagogue and get some help.    

Love: While you need to go through the process of healing your broken heart, you will eventually have the opportunity to love again. Don't close the door on love. When you feel ready, jump in and love again! 

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